Episode 3

30 July 2024

3: Overcoming Autoimmune Diseases: Leslie Kenny's Journey to Health and the Power of Spermidine

In this episode, Leslie Kenny, founder of Oxford HealthSpan and Emeritus Professor of Physiology at the University of Oxford, shares her journey of overcoming autoimmune diseases through alternative therapies and lifestyle changes. She discusses the role of spermidine in maintaining a healthy immune system and its benefits for overall health, including hair, skin, and nail health, wound healing, and sleep.